Weigh In record (no journal entry) for 18 July 2012
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100.2 kg
Lost so far: 7.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 88.41g | Prot: 122.27g | Carbs: 23.17g.
Breakfast: Whipping Cream, All-Natural Regular Pork Sausage, Iced Coffee, Sugar Free Vanilla Syrup, Egg Omelet or Scrambled Egg. Lunch: Colby Jack Cheese, fresh salsa, chicken breast. Dinner: Cauliflower, Broccoli , Chicken. Snacks/Other: carb smart fudge, Cucumber (Peeled) , Chicharrones (Fried Pork Rinds). more...
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Losing 0.9 kg a Week
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aquafina7504's Weight History
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