aquafina7504
Joined May 2012
Posts
48
Following
0
Followers
0
Weight History

Start Weight
103.9 kg
Lost so far: 0.5 kg

Current Weight
103.4 kg
Performance: Losing 1.1 kg a Week

Goal weight
79.4 kg
Still to go: 24.0 kg

aquafina7504's Weight History

aquafina7504's Cook Book

Calories: 451kcal | Fat: 21.79g | Carbs: 34.27g | Prot: 24.14g
Brie Pizza aka Briezza
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
Calories: 135kcal | Fat: 6.24g | Carbs: 4.00g | Prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
View Complete Cook Book

aquafina7504's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.