Weigh In record (no journal entry) for 21 May 2018
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57.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 33.72g | Prot: 49.96g | Carbs: 141.46g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Erdbeeren, Böklunder Saft-Kochschinken. Lunch: Erdbeeren, Alpro Soya Joghurt Natur. Dinner: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Kaffee, Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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arielle321's Weight History
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