Weigh In record (no journal entry) for 20 May 2018
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 58.88g | Prot: 116.54g | Carbs: 128.17g.
Breakfast: Banana, Avocado. Lunch: Aia Aequilibrium Bresaola di Tacchino. Dinner: Melone, Carrefour Pecorino a Fette, Dal Salumiere Bresaola di Black Angus, Tortano, Pomodori Rossi. Snacks/Other: Arla Protein Milk Shake Tropical. more...
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Losing 0.4 kg a Week
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Vincenzo793's Weight History
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