Weigh In record (no journal entry) for 17 July 2012
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 33.80g | Prot: 113.59g | Carbs: 77.34g.
Breakfast: Egg. Lunch: tuna, lite mayonnaise, honey mustard, WASA LIGHT RYE BREAD *. Snacks/Other: Brookside Dark Chocolate Pomegranate, Red Bull Sugar Free, carrots, string cheese, Peach Greek Yogurt. more...
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steady weight
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apatrick1's Weight History
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