Weigh In record (no journal entry) for 17 May 2018
|
58.2 kg
Lost so far: 8.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 35.86g | Prot: 49.38g | Carbs: 141.31g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Böklunder Geflügelsalami Fettreduziert. Lunch: Erdbeeren, Alpro Soya Joghurt Natur. Dinner: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Belmont Wiener Melange, Alpro Mandelmilch Ungeröstet Ungesüsst, Früchtetee, Alpro Soya Sojamilch Light, Coca-Cola Coca-Cola Zero, Kaffee, Wrigley's Extra Professional Polar-Frisch. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielle321's Weight History
|