Weigh In record (no journal entry) for 16 May 2018
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59.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 24.22g | Prot: 67.95g | Carbs: 156.07g.
Breakfast: Aldi Lachsschinken, Marmeladen und Eingemachtes, Tee, Mühlen Gold Sandwichtoast Vollkorn. Lunch: Alpro Soya Natur Ungesüßt, Xucker Xucker Light, Äpfel. Dinner: Gurke (Geschält), Glocken-Beune Pfeffer-Lachsschinken, Weight Watchers Frisches Balsamico Dressing, Hartgekochtes Ei, Roter Blattsalat. Snacks/Other: Früchtetee, Wrigley's Extra Professional Polar-Frisch, Alpro Mandelmilch Ungeröstet Ungesüsst, Kaffee, Coca-Cola Coca-Cola Zero. more...
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Gaining 1.4 kg a Week
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arielle321's Weight History
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