Weigh In record (no journal entry) for 15 May 2018
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58.9 kg
Lost so far: 7.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 29.72g | Prot: 87.72g | Carbs: 146.15g.
Breakfast: Viva Vital Zarte Hähnchenbrust, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Mühlen Gold Rheinisches Vollkornbrot mit Kruste. Lunch: Äpfel, Xucker Xucker Light, Alpro Soya Natur Ungesüßt. Dinner: Pflücksalat, Viva Vital Hähnchen-Filetstreifen, Hartgekochtes Ei, Weight Watchers Frisches Balsamico Dressing. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Kaffee, Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch. more...
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Losing 0.7 kg a Week
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arielle321's Weight History
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