nathinia's Journal, 14 May 18

nathinia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

103.6 kg Lost so far: 1.4 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1701 kcal

Fat: 78.42g | Prot: 46.58g | Carbs: 200.66g. Breakfast: Aldi Schokomüsli, Aldi Milch 1,5%. Lunch: Pizza Salami, Käsepizza. Dinner: Chicken Nuggets. Snacks/Other: Cornetto Classico (60g), Langnese Capri, Sprite Sprite, funny-frisch Chipsfrisch Ungarisch. more...

2932 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nathinia's Weight History

View Complete History

nathinia's Journal, 14 May 18

Submit a Comment

nathinia's Weight History