Weigh In record (no journal entry) for 14 May 2018
|
101.1 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 128.55g | Prot: 185.91g | Carbs: 82.68g.
Lunch: Rügener Bade Junge der Sahnige, ESN Elite Pro Complex - Milky Chocolate. Dinner: Lidl Lachsfilet mit Haut, Milfina Schmand, Real Quality Spargel Grün. Snacks/Other: Alesto Nussmix mit Macadamia, Tomaten, Layenberger Protein Müsli Himbeer-Erdbeer, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Walnüsse, Mangos, Magerquark. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arambow89's Weight History
|