Weigh In record (no journal entry) for 14 May 2018
|
59 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 31.32g | Prot: 73.66g | Carbs: 141.75g.
Breakfast: Be Light Gourmet-Rohschinken, Mühlen Gold Rheinisches Vollkornbrot mit Kruste, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Xucker Xucker Light, Erdbeeren, Alpro Soya Natur Ungesüßt. Dinner: Viva Vital Geflügel-Wiener, Weight Watchers Frisches Balsamico Dressing, Hartgekochtes Ei, Pflücksalat, Fresh Care Blattsalat Eisberg Mix. Snacks/Other: Wrigley's Extra Professional Polar-Frisch, Alpro Soya Sojamilch Light, Kaffee. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielle321's Weight History
|