jamb9579's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
67 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
2112 kcal Fat: 152.81g | Prot: 118.56g | Carbs: 65.71g.   Breakfast: Uovo, Isola Bio Latte di Soia, Asiago. Lunch: Olio Extra Vergine di Oliva, Carne di Vitello, Fesa di Tacchino, Patata Bollita, Bianchi Barbabietole Rosse Cotte a Vapore, Aceto Balsamico, Primia Carote Crude, Insalata Mista Verde. Dinner: Cavolo Cappuccio, Cerreto Bio Mix di Semi, Aceto Balsamico, Carote, Conad Insalata Classica, Salumeo Soppressa Veneta, Granarolo Squacquerone, Nocciole, Noci. Snacks/Other: Nocciole, Mandorle, Gina Burro di Arachidi, Mandorle. more...
steady weight



     
 

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jamb9579's Weight History


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