Weigh In record (no journal entry) for 10 May 2010
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83.9 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 91.50g | Prot: 80.62g | Carbs: 34.20g.
Breakfast: carbonated water, splenda, cream, coffee, atkins day break. Lunch: pepper jack cheese, chicken breast, lettuce, boiled egg, ceasar dressing, cucumbers. Dinner: pepper jack cheese, Pork, sour cream, avacado. Snacks/Other: tequila, atkins endulge. more...
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2846 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Standing - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Kattgirls's Weight History
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