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I have not a clue how I had a good loss this week. I mean. I wasn't "crazy" with food--not the way I used to eat on a daily basis--but definitely not tracking...and eating lots of things that I do not usually eat.
It was a seriously stressful week...lots of activities and nights away from home...maybe I got some extra exercise? Who knows. It might bite me back next week!
Have a good week, everyone!
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69.2 kg
Lost so far: 12.0 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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Losing 1.0 kg a Week
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