Weigh In record (no journal entry) for 11 May 2018
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92 kg
Lost so far: 31.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.09g | Prot: 107.71g | Carbs: 113.29g.
Breakfast: Haferflocken, Sojamilch Light, Müsli Schoko, Kernige Haferflocken, Honig, Banane. Lunch: Sojasauce, Ingwer, Mungo-Bohnen Keimlinge, Salatgurke, Apfelessig, Zuckerschoten, Sambal Oelek, Schnittlauch, Salz, Rapsöl, Hühnerkeule Fleisch und Haut, Möhren, Sojasoße, Gemischter Salat mit Dressing, Fleischer Rumpsteak. more...
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Gaining 3.5 kg a Week
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schlichti's Weight History
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