Weigh In record (no journal entry) for 10 May 2018
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59.4 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 45.87g | Prot: 58.96g | Carbs: 197.10g.
Breakfast: Kamps Mehrkornbrötchen, Marmeladen und Eingemachtes, Be Light Gourmet-Rohschinken, Tee. Lunch: Xucker Xucker Light, Alpro Soya Natur Ungesüßt, Äpfel. Dinner: Aldi Salatcup Käse & Schinken. Snacks/Other: Alpro Soya Sojamilch Light, Kaffee, Wrigley's Extra Professional Polar-Frisch, Coca-Cola Coca-Cola Zero. more...
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Losing 3.5 kg a Week
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arielle321's Weight History
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