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lynise
Journal
09 May 10
lynise's Journal, 09 May 10
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Weigh In record (no journal entry) for 09 May 2010
122.4 kg
Lost so far:
7.3 kg
.
Still to go:
49.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 May 2010:
905 kcal
Fat: 34.25g | Prot: 40.00g | Carbs: 113.00g.
Breakfast:
strawberries n' cream slim fast, water.
Lunch:
water, mcdonalds french fries, double cheeseburger.
Snacks/Other:
shredded wheat honey nut.
more...
4035 kcal
Exercise:
Driving - 5 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 8 hours, Desk Work - 2 hours.
more...
Losing 2.6 kg a Week
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lynise's Weight History
View Complete History