Weigh In record (no journal entry) for 07 May 2018
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88.1 kg
Lost so far: 10.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2446 kcal
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Fat: 58.16g | Prot: 203.72g | Carbs: 273.50g.
Breakfast: Crownfield Crispy Cubes Schokolade, WellMix Protein Riegel Cookie-Dough, Crownfield Crispy Cubes mit Marshmallowgeschmack. Lunch: WellMix Protein Riegel Cocos, Crownfield Crispy Cubes mit Marshmallowgeschmack, Crownfield Crispy Cubes Schokolade, Crownfield Crispy Cubes Schokolade & Karamell. Dinner: Milbona Skyr Erdbeere, Milbona Körniger Frischkäse, Flying Goose Sriracha Sehr Scharfe Chilisauce, Landjunker Hähncheninnenfilet, Mammut Formel 90 Protein Schoko. more...
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Gaining 14 kg a Week
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