Weigh In record (no journal entry) for 05 May 2018
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.71g | Prot: 44.06g | Carbs: 160.69g.
Breakfast: Kaffee mit Milch, Banane, Äpfel. Dinner: McDonald's Gebackene Camemberts (4), Coca-Cola Coca-Cola Light (Flasche), McDonald's Curly Fries, McDonald's Big Mac. Snacks/Other: Corny Free Schoko, Zott Monte. more...
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Losing 3.9 kg a Week
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