Weigh In record (no journal entry) for 03 May 2018
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60.1 kg
Lost so far: 6.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 27.21g | Prot: 69.95g | Carbs: 157.60g.
Breakfast: Marmeladen und Eingemachtes, Aldi Lachsschinken, Mühlen Gold Sandwichtoast Vollkorn, Tee. Lunch: Alpro Soya Natur Ungesüßt, Erdbeeren. Dinner: Egle Figur-Balance Gemüsesuppe. Snacks/Other: Coca-Cola Coca-Cola Zero, Wrigley's Extra Professional Polar-Frisch, Kaffee, Alpro Geröstete Mandel Ungesüsst. more...
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Losing 2.1 kg a Week
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arielle321's Weight History
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