Weigh In record (no journal entry) for 02 May 2018
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91.7 kg
Lost so far: 31.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 38.92g | Prot: 68.48g | Carbs: 31.17g.
Breakfast: Kochschinken, Schnittlauch, Balance Gewürzgurke, Bacon Frühstücksspeck, Frische Landmilch 3,8%, Schwarzer Pfeffer, Salz, Rapsöl, Rote Zwiebeln, Petersilienwurzel, Ei. Dinner: Sesam-Samen Geröstet, Eiweißpulver Neutral, Speise Quark Magerstufe, Ganze Flohsamenschalen, Chia-Samen, Backpulver, Marken Jodsalz, Ei (Ganz), Leitungswasser, Flohsamenschalen, Mein Fest Garnelenring. more...
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Losing 2.8 kg a Week
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schlichti's Weight History
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