Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DisasterMuffin
Journal
02 May 18
DisasterMuffin's Journal, 02 May 18
DisasterMuffin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2018
59.5 kg
Lost so far:
2.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2018:
472 kcal
Fat: 10.75g | Prot: 25.15g | Carbs: 77.09g.
Breakfast:
Dried Prune, Pineapple , Sainsbury's Banana, Yoghurt.
Lunch:
Chicken Breast, Cooked Broccoli (from Fresh).
more...
1668 kcal
Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DisasterMuffin's Weight History
View Complete History