Weigh In record (no journal entry) for 30 April 2018
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102 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 66.75g | Prot: 134.19g | Carbs: 242.81g.
Lunch: ESN Elite Pro Complex - Milky Chocolate, Milfina Milch 1,5% Fett. Dinner: Seeberger Nussmischung, Schwarzwälder Schinken, Lidl Mango, REWE Beste Wahl Laugenstangen, Buko Pikante Kräuter, Géramont Weichkäse, Schär Mehrkornbrötchen, REWE Nasi Goreng. more...
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Gaining 1.4 kg a Week
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arambow89's Weight History
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