RolandSt's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
77.5 kg Lost so far: 25.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
2192 kcal Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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RolandSt's Weight History


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