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Geht doch :)
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101.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3084 kcal
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Fat: 150.20g | Prot: 310.60g | Carbs: 112.73g.
Lunch: Bauckhof Hafermüsli Sport, Mangos, Honigmelonen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Mühlenhof Original Nürnberger Rostbratwürste, Alpengut Berner Würstel, Aldi Gewürzte Schweinesteaks, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Salatkönig Griechischer Krautsalat, Antipasti, Aldi Rinderfilet, Fisch. more...
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Losing 15.4 kg a Week
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arambow89's Weight History
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