Weigh In record (no journal entry) for 27 April 2018
|
61.8 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 49.62g | Prot: 64.65g | Carbs: 172.99g.
Breakfast: Böklunder Geflügelsalami Fettreduziert, Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes. Lunch: Erdbeeren, Alpro Soya Natur Ungesüßt, Granola Knusper Müsli. Dinner: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Wrigley's Extra Professional Polar-Frisch, Alpro Soya Sojamilch Light, Kaffee, Belmont Wiener Melange. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arielle321's Weight History
|