Weigh In record (no journal entry) for 26 April 2018
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62 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 47.72g | Prot: 65.65g | Carbs: 173.11g.
Breakfast: Aldi Deutsches Corned Beef, Marmeladen und Eingemachtes, Tee, Mühlen Gold Sandwichtoast Vollkorn. Lunch: Granola Knusper Müsli, Alpro Soya Natur Ungesüßt, Erdbeeren. Dinner: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Belmont Wiener Melange, Kaffee, Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch. more...
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Losing 2.1 kg a Week
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arielle321's Weight History
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