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Guten Morgen 😊
langsam geht's wieder abwärts 💪
Schönen Mittwoch euch ☀🌼
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69.1 kg
Lost so far: 29.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 32.97g | Prot: 12.38g | Carbs: 76.19g.
Breakfast: Kaffee, Kristallzucker, Krüger Kaffeeweißer. Dinner: Nudeln (Gekocht). Snacks/Other: Frankfurter Kranz. more...
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Losing 0.4 kg a Week
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Claudi1909's Weight History
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