Weigh In record (no journal entry) for 25 April 2018
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62.3 kg
Lost so far: 4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 33.22g | Prot: 85.62g | Carbs: 130.48g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Aldi Deutsches Corned Beef. Lunch: Alpro Soya Sojamilch Light, Wonnemeyer Salat Dressing Joghurt Léger, Bernard Matthews Hähnchen-Filetstreifen, Edeka Blattspinat. Dinner: Senf, Gekochtes Ei, Gurke (Geschält), Aldi Geflügel Salami, Mühlen Gold Rheinisches Vollkornbrot ohne Kruste, Aldi Deutsches Corned Beef, Cocktailtomaten. Snacks/Other: Wrigley's Extra Professional Polar-Frisch, Alpro Soya Sojamilch Light, Kaffee. more...
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Losing 2.8 kg a Week
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arielle321's Weight History
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