Weigh In record (no journal entry) for 25 April 2018
|
59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 17.52g | Prot: 61.00g | Carbs: 125.74g.
Breakfast: Bananas , Strawberries , Yoghurt. Lunch: Canned Tuna, Green Peas (Frozen) . Dinner: Asparagus , Onions , Chicken Breast. Snacks/Other: Date, Lindt Lindor Milk Chocolate Ball. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DisasterMuffin's Weight History
|