arielle321's Journal, 24 Apr 18

Guten Morgen allen!😊
62.7 kg Lost so far: 3.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1413 kcal Fat: 47.72g | Prot: 65.65g | Carbs: 173.11g.   Breakfast: Aldi Deutsches Corned Beef, Marmeladen und Eingemachtes, Tee, Mühlen Gold Sandwichtoast Vollkorn. Lunch: Erdbeeren, Alpro Soya Natur Ungesüßt, Granola Knusper Müsli. Dinner: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Belmont Wiener Melange, Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch, Kaffee. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arielle321's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.