Weigh In record (no journal entry) for 05 May 2010
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115.7 kg
Lost so far: 3.6 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 53.34g | Prot: 44.42g | Carbs: 217.46g.
Breakfast: luna berry bar, chocolate chip cookie, creamer, Coffee. Lunch: pf chang fried rice, honey pf chang chicken. Dinner: brown sugar, butter, Baked Sweet potato, ketchup, hot dog bun, Beef hot dog. Snacks/Other: Reese's peanut butter cup minis. more...
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3289 kcal
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Exercise:
Housework - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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brookinmn's Weight History
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