Weigh In record (no journal entry) for 23 April 2018
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63.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 49.62g | Prot: 64.65g | Carbs: 172.99g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Böklunder Geflügelsalami Fettreduziert. Lunch: Granola Knusper Müsli, Alpro Soya Natur Ungesüßt, Erdbeeren. Dinner: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Kaffee, Wrigley's Extra Professional Polar-Frisch, Alpro Soya Sojamilch Light, Belmont Wiener Melange. more...
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Gaining 2.1 kg a Week
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arielle321's Weight History
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