RolandSt's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
75.2 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
2200 kcal Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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RolandSt's Weight History


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