Weigh In record (no journal entry) for 21 April 2018
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63.1 kg
Lost so far: 3.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 23.92g | Prot: 101.37g | Carbs: 179.54g.
Breakfast: Erdbeeren, Aldi Deutsches Corned Beef, Tee, Marmeladen und Eingemachtes, Kamps Mehrkornbrötchen. Lunch: Aldi Tomatenzwerge, Gurke (mit Schale), Erdbeeren. Dinner: Senf, Zucchini, Champignons, Viva Vital Geflügelwürstchen, Aldi Hähnchenbrust-Filetstücke. more...
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Gaining 0.7 kg a Week
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arielle321's Weight History
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