Claudi1909's Journal, 21 Apr 18

☀☀🌼schönes Wochenende euch 🌼 ☀☀
69.3 kg Lost so far: 29.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
793 kcal Fat: 38.05g | Prot: 66.96g | Carbs: 47.71g.   Breakfast: Kaffee, Kristallzucker, Krüger Kaffeeweißer. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Möhren, Gurke (mit Schale). Dinner: Aldi Cheddar Würzig, K-Classic Mini-Wiener, Champignons Frisch, Ei. more...
Losing 0.7 kg a Week

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Comments 
Das wünsche ich dir auch 🙂 guten Morgen 🙂  
21 Apr 18 by member: Fagmich
Guten Morgen 😊  
21 Apr 18 by member: Claudi1909

     
 

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