Weigh In record (no journal entry) for 20 April 2018
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75.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 11.78g | Prot: 15.35g | Carbs: 40.13g.
Breakfast: Brothaus Dinkelvollkornbrot, Ekabe Kochkäse mit Kräutern, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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