Weigh In record (no journal entry) for 19 April 2018
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63.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 53.00g | Prot: 60.03g | Carbs: 160.55g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Böklunder Geflügelsalami Fettreduziert. Lunch: Erdbeeren, Alpro Soya Natur Ungesüßt, Barnhouse Granola. Dinner: Aldi Salatcup Hähnchen. Snacks/Other: Belmont Wiener Melange, Kaffee, Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch. more...
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Losing 2.8 kg a Week
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arielle321's Weight History
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