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Did the work out with weights this morning. Yesterday I did a bunch of extra activities -- dug a fence post hole, repaired the fence, and played tennis for an hour. I was really wiped out at the end of the day, but I felt great!
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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Gaining 9.5 kg a Week
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