Weigh In record (no journal entry) for 18 April 2018
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 64.47g | Prot: 111.08g | Carbs: 137.90g.
Breakfast: Böklunder Geflügelsalami Fettreduziert, Marmeladen und Eingemachtes, Tee, Mühlen Gold Sandwichtoast Vollkorn. Lunch: Aldi Pasta Salat mit Fusilli. Dinner: McDonald's Kürbiskernöl Dressing, Cocktailtomaten, Gewöhnlicher Feldsalat, Hähnchenbrustfilet. Snacks/Other: Belmont Wiener Melange, Alpro Soya Sojamilch Light. more...
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steady weight
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arielle321's Weight History
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