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Four days in a row for work outs. Today I did the elliptical stepper -- 620 calories in 45 minutes. Yesterday I found a great way to amuse myself and get a workout: I only worked out with weight machines that I have never used before. In addition to providing entertainment, I think it caused me to work muscles I don't use much and, as my diet buddy LoosinIsFun has recommended, it's good to keep fooling your body by doing different things.
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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Gaining 1.3 kg a Week
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