Weigh In record (no journal entry) for 16 April 2018
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 19.39g | Prot: 25.14g | Carbs: 65.62g.
Breakfast: Kaffee mit Milch, Ekabe Kochkäse mit Kräutern, Brothaus Dinkelvollkornbrot. more...
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steady weight
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RolandSt's Weight History
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