Weigh In record (no journal entry) for 04 May 2010
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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1801 kcal
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Fat: 43.12g | Prot: 74.95g | Carbs: 287.23g.
Breakfast: strawberries, 2% milk. Lunch: Baked Lays, All Natural Multigrain 100% Whole Grain bread , Best Foods Mayo, Solid White Albacore Tuna. Dinner: Lean Cuisine Steak tips Dijon. Snacks/Other: Weight Watchers Dark Chocolate Rasberry Ice Cream Bar, Weight Watchers Dark Chocolate Rasberry Ice Cream Bar, green grapes. more...
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3218 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Shopping - 1 hour, Desk Work - 1 hour, Sitting - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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avengelina's Weight History
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