arielle321's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
64.1 kg Lost so far: 2.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1356 kcal Fat: 56.20g | Prot: 60.42g | Carbs: 140.35g.   Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Böklunder Geflügelsalami Fettreduziert. Lunch: Alpro Soya Natur Ungesüßt, Barnhouse Granola, Erdbeeren. Dinner: Netto Hähnchen-Salat. Snacks/Other: Alpro Soya Sojamilch Light, Kaffee. more...
Losing 0.7 kg a Week

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arielle321's Weight History


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