Weigh In record (no journal entry) for 16 April 2018
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64.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 56.20g | Prot: 60.42g | Carbs: 140.35g.
Breakfast: Mühlen Gold Sandwichtoast Vollkorn, Tee, Marmeladen und Eingemachtes, Böklunder Geflügelsalami Fettreduziert. Lunch: Alpro Soya Natur Ungesüßt, Barnhouse Granola, Erdbeeren. Dinner: Netto Hähnchen-Salat. Snacks/Other: Alpro Soya Sojamilch Light, Kaffee. more...
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Losing 0.7 kg a Week
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arielle321's Weight History
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