Weigh In record (no journal entry) for 04 May 2010
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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903 kcal
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Fat: 50.74g | Prot: 77.58g | Carbs: 49.13g.
Breakfast: water, tea, paprika powder, yellow cheese, oat barn, baking soda, egg, curd, yogurt, cottage, tomato. Lunch: scallion, butter, egg. Dinner: coffee, milk. more...
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Losing 4.9 kg a Week
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