Weigh In record (no journal entry) for 15 April 2018
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64.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 51.80g | Prot: 67.16g | Carbs: 184.67g.
Breakfast: Böklunder Geflügelsalami Fettreduziert, Hartgekochtes Ei, Marmeladen und Eingemachtes, Tee, Kamps Mehrkornbrötchen. Lunch: Grapefruit, Alpro Soya Joghurt Natur. Dinner: Aldi Salatcup Hähnchen. Snacks/Other: Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch, Kaffee. more...
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Losing 0.7 kg a Week
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arielle321's Weight History
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