Weigh In record (no journal entry) for 03 May 2010
|
83.9 kg
Lost so far: 3.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 106.17g | Prot: 98.18g | Carbs: 52.06g.
Breakfast: bacon, pepper jack cheese, boiled egg, carbonated water, splenda, carbonated water, coffee, cream. Lunch: atkins advantage caramel. Dinner: tomatoe, vinegar, avacado, flank steak, sour cream, cucumber, lettuce. more...
|
|
2145 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|