RolandSt's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
78.6 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
2338 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week



     
 

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RolandSt's Weight History


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