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Autumn1385
Journal
29 Feb 08
Autumn1385's Journal, 29 Feb 08
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Weigh In record (no journal entry) for 29 February 2008
72.6 kg
Lost so far:
2.3 kg
.
Still to go:
18.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 February 2008:
367 kcal
Fat: 7.23g | Prot: 20.74g | Carbs: 55.66g.
Breakfast:
yogurt.
Lunch:
morning star veggie burgers.
more...
2160 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Running - 10/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Autumn1385's Weight History
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