Weigh In record (no journal entry) for 13 April 2018
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 51.14g | Prot: 60.20g | Carbs: 155.87g.
Breakfast: Aldi Lachsschinken, Tee, Marmeladen und Eingemachtes, Mühlen Gold Sandwichtoast Vollkorn. Lunch: Barnhouse Granola, Alpro Soya Natur Ungesüßt, Erdbeeren. Dinner: Aldi Salatcup Hähnchen. Snacks/Other: Alpro Soya Sojamilch Light, Wrigley's Extra Professional Polar-Frisch. more...
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steady weight
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arielle321's Weight History
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